We believe knowing yourself - your body’s design and function - is a way to create change and improve day-to-day living. We offer experiences to help you find out what you’re made of.
We are more than the sum of our parts. We are a symphony of our parts. So many of the trainings and therapies available for our bodies are about controlling or fixing or containing or avoiding. They’re about pain or getting rid of pain.
We believe knowing yourself is a way to create change and improve day-to-day living. We offer experiences to help you find out what you’re made of.
Dissection & Embodiment Experience
Discover the amazing qualities of your different tissues, how all of your pieces fit into a synchronous whole. This training is designed for movement educators, manual therapists, and other body-related professionals. Join us in beautiful Colorado Springs for an experience like no other.
Meet Ali & Ann
Fast friends because of our shared love of the human body and better motion, we’ve been offering workshops and trainings together since 2020. Read more about our journeys . . .
We’re grateful to have trained in many wonderful therapeutic and educational approaches. In our work, we integrate philosophies and practices from many modalities including Franklin Method®, yoga therapy, bodywork, and more; we are approved by multiple organizations to provide continuing education.
Hire us to teach
We teach embodied anatomy and kinesiology for all levels, from beginning yoga students to advanced manual therapists and everything in between.
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